Saving money on groceries is easier than you think. You can cut your grocery bill without sacrificing quality or variety. Use a few simple strategies. This list provides easy and effective ways to save money whenever you shop.
Meal Plan
Planning your meals ahead of time helps avoid unnecessary purchases. It ensures you buy what you need for each meal, reduces waste, and saves hundreds of dollars on groceries.
According to the University of Wisconsin, meal planning can help you save as much as $1,600 a year on groceries.
Buy in Bulk
According to a 2024 LendingTree analysis, buying in bulk could save shoppers 27% on average- which can be huge when you do this strategically for the entire year.
Buying in bulk often comes with massive discounts. Focus on non-perishable items you use and can easily store. This method saves money and reduces the frequency of shopping trips.
Never Shop Hungry
Shopping on an empty stomach leads to impulse buys and unnecessary spending. Ensure you eat a meal or snack before grocery shopping. This helps you stick to your grocery list.
USC Dornsife’s Norbert Schwarz, Provost Professor of Psychology and Marketing, has also proven this. The studies showed that hungry shoppers spent more than 60 percent more and bought more non-food items than less hungry customers.
Shop Your Pantry
Before heading out, check what you already have in your pantry. This prevents buying duplicates of items. This eventually saves money and reduces waste.
Buy Store Brands
Store brands are usually cheaper than name brands and often have similar quality. Switching to store brands can make a big difference in your grocery bill, cutting it down by approximately 40%.
Compare Prices
Always compare prices of different brands and sizes. While you can do this at the store, you can also use apps like Flipp, Instacart, and MyGroceryDeals. This practice ensures you get the most value for your money.
Shop at Local Farmer’s Markets
Local farmer’s markets often offer cheaper fresh produce than grocery stores. Plus, buying local supports community farmers.
Make a List
Shopping with a list keeps you focused and prevents buying items you do not need. Stick to your list to avoid impulsive purchases.
Pay Attention to Prices
Watch for price drops on items you frequently buy. Learn the price cycles of your favorite products. Understanding and tracking prices helps you buy at the lowest cost, maximizing your grocery budget.
Save Online Coupons
Utilize coupons to lower your grocery bills. Many stores and brands offer digital coupons that can be easily accessed and saved on your phone or loyalty card. Regularly checking for and applying these online coupons can lead to substantial savings on your regular purchases.
Order Curbside Pickup
Using curbside pickup can help avoid the temptation of impulse buys. Many stores offer this service for free or a small fee. It is a convenient way to stick to your budget.
Shop the Sales
Take advantage of sales and discounts. Plan your meals around items that are on sale. This tactic can lead to significant savings over time.
